Nutrition as part of care
Patients would come in with stiff joints, aching muscles and inflammation, often already taking a cabinet full of pills. Dr. Jack wanted a simpler, more natural approach to support the work he was doing on the table, so he started working with whole-food herbs, roots, spices and superfoods.
When it helps your situation, he will talk with you about diet, hydration and supplements that support joint comfort, recovery and energy. It is guidance, not a sales pitch, and it is always optional.
Advanced Body Foods
That work became Advanced Body Foods, Dr. Jack's line of whole-food herbal powders that you stir into coffee, tea, water or a shake. The best known is Golden Relief, a turmeric, ginger, black pepper and pine pollen blend for joint comfort and mobility.
Patients can pick up formulas at the office or order online. Ask at your visit which, if any, makes sense for you.
Lifestyle counseling
- Eating to calm inflammation rather than feed it
- Hydration and its effect on discs and muscles
- Sleep positions and pillows that help a sore neck or back
- Staying active without re-injuring the same area